Promotes bone and teeth health with 300mg of calcium per servingSuitable for everyday wellness seekersFree of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors Hitting your daily calcium intake is a great reason to show off those pearly whites. Calcium is found in dairy products and green vegetables, but sometimes it's hard hitting your minimum through food alone. The Vitamin Shoppe brand Calcium Citrate tablets contain 300mg of calcium to support strong bones and healthy teeth. Simply take one tablet up to four times per day to ensure you're on track to achieving your calcium and overall wellness goals.